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Grinder Gym
  • ABOUT US
    • OUR MISSION
    • MEET OUR TEAM
    • JOIN OUR TEAM
    • NEWS
    • RESOURCES
  • OUR GYM
    • WELCOME
    • MEMBERSHIP
    • LOCATION & HOURS
    • SCHEDULE
    • GYM FEATURES
    • PROMOS
  • SERVICES
    • OPEN GYM
    • TRAINING
      • SMALL GROUP TRAINING
      • PERSONAL TRAINING
      • COMPETITOR PROGRAMMING
      • TECHNIQUE INSTRUCTION & CONSULTING
      • MEET DAY COACHING
    • NUTRITION
      • Nutrition Seminars
      • Daily Menus and Meal Plans
      • Customized Nutrition Program
      • Meal Prep Services
    • ONLINE SERVICES
      • ONLINE PERSONALIZED PROGRAMMING
      • ONLINE COACHING PLUS PERSONALIZED PROGRAMMING
      • ONLINE GROUP TRAINING
  • OUR PROGRAMS
    • GENERAL FITNESS
    • ATHLETIC PERFORMANCE
    • FAT LOSS
    • MUSCLE BUILDING
    • STRENGTH SPORTS
  • EVENTS
    • EVENTS CALENDAR
      • Armlifting Events
      • Armwrestling Events
      • Powerlifting Events
  • SUCCESS
    • BEFORE & AFTER
    • TESTIMONIALS
  • ARTICLES
  • CONTACT US
  • DAY PASS
  • PODCAST

© 2026 Grinder Gym

Learn About Strongman

10 August, 2018 - Author: Dave DePew

Popular Strongman Categories & Events

 

Categories:

Squats

Deadlifts

Over Head Press

Loading

Carrying

Flipping

Pulling

Dragging

Holds

Tossing

 

Popular Events:

Arm Over Arm

Atlas Stones

Axle Bar Clean & Press

Axle Bar Deadlift

Axle Bar Squat

Car Deadlift

Car Flip

Circus Dumbbell Press

Conan’s Wheel

Crucifix Hold

Duck Walk

Farmers Walk

Fingal’s Fingers

Frame Carry

Frame Hold

Hercules Hold

Hussafel Stone

Keg Carry

Keg Load

Keg Press

Keg Toss

Kettlebell Hold

Log Clean & Press

Power Stairs

Prowler Push

Sled Drag

Sled Drag/Push

Tire Flip

Truck Pull

Vehicle Push

Viking Press

Wheelbarrow Push

Yoke Carry

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