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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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You are here: Home / Learn About Strongman

Learn About Strongman

Popular Strongman Categories & Events

 

Categories:

Squats

Deadlifts

Over Head Press

Loading

Carrying

Flipping

Pulling

Dragging

Holds

Tossing

 

Popular Events:

Arm Over Arm

Atlas Stones

Axle Bar Clean & Press

Axle Bar Deadlift

Axle Bar Squat

Car Deadlift

Car Flip

Circus Dumbbell Press

Conan’s Wheel

Crucifix Hold

Duck Walk

Farmers Walk

Fingal’s Fingers

Frame Carry

Frame Hold

Hercules Hold

Hussafel Stone

Keg Carry

Keg Load

Keg Press

Keg Toss

Kettlebell Hold

Log Clean & Press

Power Stairs

Prowler Push

Sled Drag

Sled Drag/Push

Tire Flip

Truck Pull

Vehicle Push

Viking Press

Wheelbarrow Push

Yoke Carry

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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