STRONGMAN

Grinder Gym is known by many in San Diego as a Strongman Gym. To walk around our gym both inside and outside you can clearly see that we have invested a great deal into Strongman training. There is no other gym in San Diego as committed to Strongman training as Grinder Gym.

At Grinder Gym we provide the coaching and equipment you need to take your Strongman training to the next level. Grinder Gym is filled with people who love to get strong. The support and encouragement you find at Grinder Gym is unmatched. If getting stronger and more powerful is what you desire then this the place for you.
We offer all the coaching and programming you need for your goals, but we don’t require you to do coaching in order to train at Grinder Gym. What we do expect is for you to train hard and add to the positive culture we have. Lift heavy, use chalk, make noise, and most of all encourage the other members.

We have the coaching and programming to turn beginners into National and World record holders.
Do you want to compete in Strongman?
At Grinder Gym we provide our members an opportunity to compete in strongman. We hold both sanctioned and unsanctioned events in strongman.
Why Grinder Strongman?
Our facilities are always organized and equipped for your strongman training needs.
We’ve structured our memberships to provide you with the options to add and subtract services that you need. Flexible payment options. Monthly payment membership. No enrollment fees. No contracts are required. Discounts are available for long-term commitments.
Experience Strongman at Grinder Gym
GROUP TRAINING
Strongman Classes
Event training is always best when training as a team. Each week we offer scheduled sessions for the sport of strongman so we can help support one another. [Read more…]
EVENTS
Strongman Events
We hold two annual strongman competitions each year. The top athletes are eligible to compete at USS nationals. [Read more…]
EDUCATION
Strongman Seminars
Learn more about the organizations promoting strongman and what is available to you locally and internationally. [Read more…]
PROGRAMS
Strongman Programs
We can offer you training templates, group programming, and individualized programming. [Read more…]
EQUIPMENT
Strongman Equipment
We are committed to helping you develop the skills needed to master your lifts and improve your performance. [Read more…]
RESOURCES
Strongman Organizations
We are the most well-equipped strongman training facility in San Diego. We have axle bars, farmers handles, frames, yokes, logs, circus dumbbells, hammers, maces, kettlebells, tires, kegs, a huge collection of atlas stones, and so much more. [Read more…]
ABOUT US
Strongman Coaches
We have the coaches to help you take your Strongman training to the next level. Our team can offer you one-on-one instruction, small group training, and programming for strongman. [Read more…]