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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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You are here: Home / Personalized Programming

Personalized Programming

ONLINE SERVICES

Train with Grinder Gym Online Using Monthly Online Programming.

WHAT YOU GET

This option provides you with a fully customized monthly workout plan with access to a standard meal plan based on your goals.

  • You will receive a new workout plan each month based on your assessment questioner
  • 12 Week 3 Phase Grinder Gym Meal Plan and Healthy Eating Guide
  • Personalized macros provided by sports nutritionist
  • Unlimited consulting by message & email
  • Compliance tracking
  • Results tracking
  • Workout tracking
  • Access to private Facebook support group

COST AND AVAILABILITY

  • Online Training Templates range for $29 to $99.
  • Customized Strength & Conditioning Program is currently available for purchase.
  • Before making payment complete the questionnaire for an accurate quote.

We would love to hear from you to discover your goals and to help provide you with specific pricing for your programming needs.

If you would like more information about our Personalized Programming or if you have questions about the other services we offer please feel free to Contact Us.

ABOUT US
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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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