Our wonderful customers are the reason we’re in business. Here are some of the great things they’ve said about us.

We’ll do everything we can to make sure you’re a satisfied customer, too!

Rob Q.

The atmosphere of this gym is insane and I can’t express enough how great it is to be surrounded by such motivated, growth-oriented people. [Read more…]

Alain S.

When I first came to Grinder 3 years ago, I had zero experience lifting, but the owner and coach Dave DePew was more than willing to share his experience, knowledge, and training to set me up for success. [Read more…]

James P.

Sometimes an opportunity is all one needs to find that inner strength. In September of 2016, the opportunity found me, an overweight, Type 2 diabetic with high blood pressure, in need of a major change. [Read more…]

Rita W.

Before, meal planning was very daunting to me and seemed like something I could not do, but it is literally laid out for you. The workouts are amazing. They are always mixing it up so that you won’t get bored and stay challenged. [Read more…]

Scott S.

I don’t know how but Dave was able to know just how far to push me to be my best, but not to break me. Often Ihad moments I thought I could never finish, but I always did. [Read more..]

COMMUNITY

 “I’ve had my reservations and cautions about working out because in the past I’ve been extremely prone to injury. It wasn’t until I began the 12-week transformation program at The Grinder that my fears were left behind. Dave DePew and his team of trainers create a space of comfortable excitement and inspire you to live in the best version of yourself daily. If you think you can’t do it Dave shows you You Can. If you don’t know if you’ll succeed his team will guide you until You Do. At The Grinder a family is formed, one that is supportive, encouraging, sympathies with your needs, and most importantly unconditional… You’ll wake up every day wanting to connect with this family and go to bed every night knowing you can change your world. If we’re lucky we have 90 years on this planet, so why not give yourself 90 days to trigger a lifestyle of change, YOU CAN DO IT!! See you at The Grinder” – Claudia