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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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  • POWERLIFTING
  • STRONGMAN
  • WEIGHTLIFTING
  • ARMWRESTLING
  • MAS WRESTLING
  • ARMLIFTING
  • STRICT CURL
  • KETTLEBELL SPORT
  • BODYBUILDING
  • TRANSFORMATION
You are here: Home / Our Gym / GYM FEATURES

GYM FEATURES

OUR GYM

You will love our facility, but most of all you will remember how much we care.

At Grinder Gym, we pay attention to the needs of every member; we offer a welcoming environment, expert coaching, and battle-tested training programs tailored to your specific needs. Our staff is friendly and approachable, our facility is clean, and our team is world-class. 

Membership to our conveniently located gym gives you access to everything you need to transform your physique and create your strongest body.

We specialize in providing the equipment and coaching for Strongman, Powerlifting, Weightlifting, Armwrestling, MAS Wrestling, Armlifting, and Strict Curl.

Here is what we have as of 01/26/2023:

Circuit Training Equipment

A variety of fitness equipment used to improve overall fitness and athleticism. Such as bands, medicine balls, kettlebells, suspension trainers, dumbbells, barbells and more. [Read more…]

Mobility Equipment

A variety of tools and devices are used to improve mobility, flexibility, and overall physical well-being. This can include equipment such as foam rollers, lacrosse balls, massage guns, stretching straps, and yoga mats. [Read more…]

Strongman Equipment

Strongman equipment typically involves a variety of different events that test the competitors’ strength and athleticism. Things such as heavy stones, carrying odd heavy loads, flipping tires, and pulling trucks. [Read more…]

Powerlifting Equipment

Powerlifting equipment is anything that is used for the powerlifting competition and extends to all equipment used to help a lifter train and improve their squat, bench, and deadlift. [Read more…]

Weightlifting Equipment

Olympic weightlifting equipment refers to the equipment used to train and improve the snatch and the clean and jerk. [Read more…]

Armwrestling Equipment

Armwrestling training equipment includes the equipment used for competition and the tools to develop the strength and performance of the puller. Such as armwrestling tables, rolling handles, cable machines, and bands. [Read more…]

Armlifting Equipment

Armlifting or grip sport equipment refers to the types of equipment used in the sport of armlifting or grip sport, which focuses on the strength of the hand, wrists and forearms and is based on performing exercises such as crushing grip, pinch grip, and gripping static holds. [Read more…]

MAS Wrestling Equipment

The equipment used to train for mas wrestling typically includes a mas wrestling stick and a training partner. Athletes also use grip strength equipment to improve their grip and forearm strength. [Read more…]

Strict Curl Equipment

The equipment used for Strict Curl training includes a variety of curl bars to include the bar the athlete will use for competition. Training with bands, chains, and bamboo bars is considered helpful. [Read more…]

Kettlebell Sport

A variety of kettlebells and grip strength equipment is helpful to train for kettlebell sport but the most important tool is the competition kettlebell. [Read more…]

Bodybuilding Equipment

Training for bodybuilding fundamentally requires free weights, cables, and a variety of benches. You also need to isolate and train each muscle from a variety of angles. [Read more…]

OUR GYM

Welcome

We’re not your typical gym and we believe what we offer could be just what you’re looking for. We would love to show you around and answer your questions. [Read more…]

Membership

Avoid the overcrowded commercial gyms, be free of the high-pressure sales staff, get access to specialized equipment, and be part of a positive inspiring culture. [Read more…]

Location & Hours

For our neighbors, we’re the great gym around the corner. For many others, we’re worth going the distance. Map our location to plan a workout with us. [Read more…]

Schedule

Stay connected to all things Grinder Gym. Drop in for a class, learn about our upcoming events, or attend one of our training and nutrition seminars. [Read more…]

Promotions

We pride ourselves on keeping our gym organized and accessible to our members. For this reason, we are very careful to limit our promotions. Hopefully, we can offer the right promotion, at the right time, to the right person. Perhaps that person is you! [Read more…]

ABOUT US
COMMUNITY

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

Copyright © 2023: Grinder Gym, San Diego

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