The Axle Bar is a consistent Strongman implement used in many Strongman Competitions and is also used in Feats of Strength Competitions. State, National, and World Records are currently being established in many Strength Sports organizations for events using the Axle Bar.
The Axle Bar Clean and Press can be pressed for max weight or for max reps. This event is done without the use of lifting straps and can be performed using a continental press variation from the ground. Cleans with an Axle Bar are not the same as cleans with a barbell.
Learn the Axle bar Clean and Press at Grinder Gym.
