Grinder Gym has Armwrestling! Yes, Armwrestling is a real sport. There is also no other gym in San Diego that is committed to Armwrestling training and competitions like Grinder Gym.
We are Grinder Armwrestling! At Grinder Gym we take Armwrestling seriously. We offer what you need to take your armwrestling training to the next level.
Why Grinder Armwrestling?
We have all the free weights and machines for your strength training goals, but an armwrestler needs more than just to build strength in the hand, forearms, biceps, and triceps. Yes, we have all the armwrestling tools you need to get stronger. Beyond the hand grippers and specialized handles you also need to build specific strength and experience that only comes from gripping up with other armwrestlers on the table. Grinder Armwrestling makes up a large community of Armwrestlers in San Diego and throughout Southern California. We lift together, but we also hold hands a lot.
We have Armwrestling training and practice happening at Grinder Gym.
Experience Armwrestling at Grinder Gym
Armwrestling Orientation
Our 2-Week Armwrestling Orientation is designed for those looking to get into the sport and start with the right training foundation. This program provides the training and competition preparation to ensure you’re set up for success from day one. [Read more…]
Armwrestling Training Classes
Armwrestling classes focus on teaching the fundamentals and techniques for the sport of arm wrestling. This includes a combination of strength and conditioning exercises specific to armwrestling. [Read more…]
Armwrestling Events
Have you considered attending an Armwrestling event as a spectator? Maybe you feel you’re ready to enter an armwrestling tournament? [Read more…]
Armwrestling Seminars
Armwrestling seminars provide in-depth training and instruction for the sport of armwrestling. These seminars are led by experienced and accomplished armwrestlers, and include a variety of techniques and training methods. [Read more…]
Armwrestling Programs
Are you looking for an armwrestling coach, personalized training program, or group programming for Armwrestling? [Read more…]
Armwrestling Nutrition
Nutrition is key to optimizing your strength and performance in armwrestling. Discover tailored nutrition plans and tips to fuel your training and competitions. [Read more…]
Armwrestling Equipment
Are you looking for the training equipment to get started in armwrestling or take your armwrestling training to the next level? [Read more…]
Armwrestling Organizations
Are you looking to learn more about the different Armwrestling leagues and federations? Are you wanting to travel to compete? [Read more…]
Armwrestling Articles
Explore a wealth of knowledge with our articles on various armwrestling topics, from training tips to competition strategies. [Read more…]
Armwrestling FAQ’s
Whether you are new to armwrestling or looking to deepen your knowledge, our FAQs cover a wide range of topics to help you get the information you need. [Read more…]
Armwrestling Community
Combining raw power, hand control, and mental toughness, our armwrestling community thrives on the unique challenges of this sport. [Read more…]
