
The moment you pull into the Grinder Gym parking lot—nestled behind the carpet store—you’ll notice something different about us. Our raw, edgy, back-alley vibe, complete with inspiring street art, reflects our no-nonsense approach to fitness. Don’t let the graffiti on the walls or the exposed beams intimidate you. We’re more than our rugged aesthetic—we’re a gym built on purpose, community, and the relentless pursuit of growth.
What is Grinder Gym?
Grinder Gym is not your average gym. Step inside, and you’ll find wall-to-wall equipment designed for serious training. We offer 3-4 times the dumbbells and free weights of a typical gym, along with specialty tools like:
- Power racks, benches, and Monolifts
- Reverse Hypers, bands, boards, chains, and chalk buckets
- Specialty bars you won’t see in big-box gyms
But we’re more than just our equipment. Grinder Gym is a hub for:
- Personal Training: Customized plans to fit your unique needs and goals.
- Small Group Training: Intimate, results-driven sessions with expert guidance.
- Bootcamp Classes: High-energy, functional fitness workouts.
- Transformation Challenges: Comprehensive programs to help you achieve life-changing results.
- Specialized Fitness Programs: Strongman, powerlifting, bodybuilding, and more.
- Personalized Sports Nutrition: Tailored advice to fuel your success.
Grinder Gym is atmosphere, culture, and community. It’s home for those who are tired of being treated like just another membership number. Here, you’re part of a family, whether you’re a seasoned lifter or just getting started.
What Type of Gym Are We?
Grinder Gym is serious about fitness but never unwelcoming. Beyond the street art and patina on our well-loved equipment, you’ll find an environment unlike any other—one filled with people who will lift you up and coaches who will remind you of your true potential. Our raw energy and focus create something primal, almost dangerous, but always empowering.
We take a multifaceted approach to fitness, offering services and programs that allow you to:
- Take an all-inclusive approach to fitness.
- Specialize in areas like strength, conditioning, or nutrition.
- Grow at your own pace, with the support of a welcoming community.
Why Choose Grinder Gym?
The right gym does more than provide a space to train—it inspires transformation. It challenges you to tap into your mental toughness, perseverance, and physical potential. At Grinder Gym, you’ll work hard, sweat buckets, and maybe even leave a little blood on the barbell. And in doing so, you’ll remind yourself of your goals and what you’re truly capable of achieving.

We Are a Transformation Center
We offer body transformation challenges so that you can have a results-focused fat loss transformation program. We offer a variety of programs at our gym and online that range from as little as a 10-day jump-start to our signature 12-week transformation program. [Read more…]
We Are a Powerlifting Gym
Your typical “fitness center” doesn’t have what the serious lifter needs for an advanced strength training program. We have the equipment, the environment, and the coaching to help you take your training to the next level. Join us and manage your own training or hire one of our experienced powerlifting coaches to coach you in your lifts and programming. [Read more…]
We Are a Strongman Gym
We do offer a variety of farmers handles, kegs, yokes, tires, sleds, and a whole lot of other fun toys. There’s no requisite to getting stronger here, but we do encourage every member to be focused on improving their strength. If you know how to use the equipment we can provide you access to do your own workouts, or you can take part in our Strongman classes or workshops. For those that want our help, we have coaching and programming services available. [Read more…]
We Are a Weightlifting Gym
We have the specialized barbells, platforms, squat racks, and bumper plates you need for olympic lifting. [Read more…]
We Are an Armwrestling Gym
Yes, this is a real thing that we train for. We also compete regularly. Not everyone is an armwrestler, but everyone has an armwrestling story. [Read more…]
We Are a MAS Wrestling Gym
We have what you need to train in the strength sport of Mas wrestling, which involves pulling a stick from your opponent. It has a specialized board, sticks, and targets grip, core, and leg strength. [Read more…]
We Are an Armlifting Gym
We specialize in armlifting, a strength sport involving lifting various objects that are very challenging for the grip. We’re equipped with the competition equipment. [Read more…]
We Are a Strict Curl Gym
We specialize in strict curl, a strength sport that focuses on curling the arms with the body having three points of contact against the wall. We have all the competition equipment for strict curl. [Read more…]
We Are a Kettlebell Sport Gym
Kettlebell Sport is the newest addition to Grinder Gym. We are actively creating content and adding competition-quality kettlebells to serve these athletes. [Read more…]
We Are a Bodybuilding Gym
Most people want to look good, but this requires considerable commitment. If you have specific aesthetics goals we want to help. When you are strong and healthy you also want to look your very best. You might want to get on stage for a competition or maybe you just want to look your very best. We have the coaching and programming you need to look and feel the very best. [Read more…]
Not Your Typical Fitness Experience
We are definitely not your typical big box gym loaded with fancy amenities.
We realize those things are needed by some, but we keep things very simple and very focused on the training. We are a ‘Real Gym’ and not a spa or health club. Membership is not a one size fits all approach and we know your needs will change along with your goals. We’ve structured our memberships to provide you with the options to add and subtract services that you need.
- Flexible payment options.
- Monthly payment membership.
- No enrollment fees.
- No contracts are required.
- Freeze, change, or cancel with only 30 days notice.
Grinder Gym offers a variety of membership options to suit your lifestyle based on your needs and goals. Learn more about those options here.
Results Matter To Us
Have you ever wished you could train in a place where people knew your fitness goals and took an interest in your progress? See some of our results here.
Join Us
Grinder Gym is where your fitness goals become reality. If you’re ready to transform your body, mindset, and life, we’re ready to help. Come in and see what makes us the gym for people who are serious about their progress.
Connect. Commit. Transform.