OUR GYM
The moment you drive into the Grinder Gym parking lot back behind Carpet One, you recognize there is something very different about us. Don’t be nervous about our raw edgy back alley appearance. We love our “inspirational street art”, but we are much more than graffiti on the wall or exposed beams and bricks. The look of Grinder Gym is just one of our many tools used to help encourage movement and intention. It’s going to quickly be obvious to you that we are not about the fancy gym amenities that you see in the typical big box gyms.
What is Grinder Gym?
Grinder Gym is wall-to-wall equipment. Grinder Gym is 3 to 4 times the dumbbells and free weights than the big box gyms. Grinder Gym is specialty bars, benches, power racks, Monolift, Reverse Hyper, bands, boards, chains, and chalk buckets in every room. Grinder Gym is the personal training, small group training, Bootcamp classes, transformation challenges, specialized fitness programs, and personalized sports nutrition. Grinder Gym is atmosphere, culture, community, and most of all it is home to those who are tired of being treated like a number.
Sound like a serious gym? It is. Only don’t worry about it being too intimidating for you. Beyond the street art and patina on what is obviously equipment you don’t find in your typical fitness center, this is as welcoming a gym as you will ever discover.
Grinder Gym takes a multifaceted approach to fitness. We offer services and programs that allow you the option to take an all-inclusive fitness approach to improve your fitness or provide you the option to specialize in your areas of interest. Grinder Gym is open to both experienced and novice lifters.
What Type of Gym Are We?
The right training environment does more than provide a space to train. It provides you with people who will build you up, coaches to remind you of what you are made of, and raw energy that creates something primal, almost dangerous. Some people go the easy way for minimum benefit, but it takes a strong person to strive for the gains. To get the full benefit, it takes mental toughness, perseverance, a lot of sweat, and maybe even a little blood to remind us of our goals and what we are capable of achieving.
We Are a Transformation Center
We offer body transformation challenges so that you can have a results-focused fat loss transformation program. We offer a variety of programs at our gym and online that range from as little as a 10-day jump-start to our signature 12-week transformation program. [Read more…]
We Are a Powerlifting Gym
Your typical “fitness center” doesn’t have what the serious lifter needs for an advanced strength training program. We have the equipment, the environment, and the coaching to help you take your training to the next level. Join us and manage your own training or hire one of our experienced powerlifting coaches to coach you in your lifts and programming. [Read more…]
We Are a Strongman Gym
We do offer a variety of farmers handles, kegs, yokes, tires, sleds, and a whole lot of other fun toys. There’s no requisite to getting stronger here, but we do encourage every member to be focused on improving their strength. If you know how to use the equipment we can provide you access to do your own workouts, or you can take part in our Strongman classes or workshops. For those that want our help, we have coaching and programming services available. [Read more…]
We Are a Weightlifting Gym
We have the specialized barbells, platforms, squat racks, and bumper plates you need for olympic lifting. [Read more…]
We Are an Armwrestling Gym
Yes, this is a real thing that we train for. We also compete regularly. Not everyone is an armwrestler, but everyone has an armwrestling story. [Read more…]
We Are a MAS Wrestling Gym
We have what you need to train in the strength sport of Mas wrestling, which involves pulling a stick from your opponent. It has a specialized board, sticks, and targets grip, core, and leg strength. [Read more…]
We Are an Armlifting Gym
We specialize in armlifting, a strength sport involving lifting various objects that are very challenging for the grip. We’re equipped with the competition equipment. [Read more…]
We Are a Strict Curl Gym
We specialize in strict curl, a strength sport that focuses on curling the arms with the body having three points of contact against the wall. We have all the competition equipment for strict curl. [Read more…]
We Are a Kettlebell Sport Gym
Kettlebell Sport is the newest addition to Grinder Gym. We are actively creating content and adding competition-quality kettlebells to serve these athletes. [Read more…]
We Are a Bodybuilding Gym
Most people want to look good, but this requires considerable commitment. If you have specific aesthetics goals we want to help. When you are strong and healthy you also want to look your very best. You might want to get on stage for a competition or maybe you just want to look your very best. We have the coaching and programming you need to look and feel the very best. [Read more…]
Not Your Typical Fitness Experience
We are definitely not your typical big box gym loaded with fancy amenities.
We realize those things are needed by some, but we keep things very simple and very focused on the training. We are a ‘Real Gym’ and not a spa or health club. Membership is not a one size fits all approach and we know your needs will change along with your goals. We’ve structured our memberships to provide you with the options to add and subtract services that you need.
- Flexible payment options.
- Monthly payment membership.
- No enrollment fees.
- No contracts are required.
- Freeze, change, or cancel with only 30 days notice.
Grinder Gym offers a variety of membership options to suit your lifestyle based on your needs and goals. Learn more about those options here.
Results Matter To Us
Have you ever wished you could train in a place where people knew your fitness goals and took an interest in your progress? See some of our results here.
OUR GYM
Membership
Avoid the overcrowded commercial gyms, be free of the high-pressure sales staff, get access to specialized equipment, and be part of a positive inspiring culture. [Read more…]
Location & Hours
For our neighbors, we’re the great gym around the corner. For many others, we’re worth going the distance. Map our location to plan a workout with us. [Read more…]
Schedule
Stay connected to all things Grinder Gym. Drop in for a class, learn about our upcoming events, or attend one of our training and nutrition seminars. [Read more…]
Gym Features
We offer specialized training equipment for all strengths sports. Chances are we have the equipment you need and the equipment you didn’t even realize that you wanted. [Read more…]
Promotions
We pride ourselves on keeping our gym organized and accessible to our members. For this reason, we are very careful to limit our promotions. Hopefully, we can offer the right promotion, at the right time, to the right person. Perhaps that person is you! [Read more…]
ABOUT US
