Grinder Gym is a MAS Wrestling Gym among other things. There is no other gym in San Diego committed to coaching and programming for MAS Wrestling.
At Grinder Gym we offer a strong atmosphere, the support, and the specialized equipment you need to take your performance to the next level.
We hold competitions and offer training in MAS Wrestling.
What is MAS Wrestling?
MAS Wrestling, or stick pulling, is an ancient sport brought to us from Yakutia (far northern region of Siberia in the Russian Republic of Sakha). Variation of the sport is found in many cultures including being a favorite of the Vikings in the Scandinavian countries, as well as the Eskimos of North America (Eskimo wrestling, which is part of the Eskimo Olympics). Modern-day MAS Wrestling is an international sport growing in popularity with a variety of regional, national, and international events taking place all over the world. Most athletes that participate in MAS Wrestling are crossing over into the sport from a number of strength sports.
In the MAS Wrestling competitions, the athletes sit in front of each other, prop their feet against the board that divides the competition area, and tug on a wooden stick with the objective of taking the stick away from the other athlete or bringing them over the board. MAS Wrestling demands great muscular strength from the hands, legs, back, and abdominal muscles.
Exercises such as the deadlift, barbell cleans, and stone lifting are a few of the exercises that are great to help an athlete prepare for MAS Wrestling. However, MAS Wrestling is its own sport and will require sport-specific conditioning and tremendous grip strength in order to be best prepared for the demands of the sport.
If you are interested in MAS Wrestling Coaching and Programming, we have the tools to turn beginners into competitive athletes.
Experience MAS Wrestling at Grinder Gym
MAS Wrestling Classes
At Grinder Gym, our MAS Wrestling Training Classes are designed to help you develop exceptional strength and master the techniques required for successful competition. [Read more…]
MAS Wrestling Events
We host annual competitions that bring together athletes of all levels to test their strength, compete for titles, and connect with fellow enthusiasts. [Read more…]
MAS Wrestling Seminars
Learn from experienced coaches and elite MAS Wrestling athletes who bring years of knowledge and competition experience. [Read more…]
MAS Wrestling Programs
Benefit from the guidance of our experienced coaches, who are experts in strength and MAS Wrestling techniques. [Read more…]
MAS Wrestling Nutrition
Optimize your performance with personalized nutrition plans tailored specifically for MAS Wrestling. Our experts will help you fuel your training, enhance recovery, and achieve peak physical condition. [Read more…]
MAS Wrestling Coaches
Meet our team of experienced MAS Wrestling coaches who bring a wealth of knowledge and competition experience to help you reach your goals. Our coaches are dedicated to your progress and success in the sport. [Read more…]
MAS Wrestling Equipment
At Grinder Gym, we pride ourselves on providing our members with the best and most comprehensive selection of MAS Wrestling equipment available. [Read more…]
MAS Wrestling Organizations
At Grinder Gym, we believe in the power of community and the importance of being connected to reputable organizations within the MAS Wrestling world. [Read more…]
MAS Wrestling Articles
Stay informed and inspired with our collection of articles on MAS Wrestling. From training tips and technique breakdowns to athlete spotlights and competition strategies, our articles provide valuable insights to elevate your game. [Read more…]
MAS Wrestling FAQ’s
Find answers to all your MAS Wrestling questions in our comprehensive FAQ section. Whether you’re a beginner or a seasoned competitor, our FAQs cover everything you need to know about the sport, training, and competitions. [Read more…]
MAS Wrestling Community
Join a vibrant and supportive community of MAS Wrestling enthusiasts at Grinder Gym. Connect with fellow athletes, share your journey, and find motivation and encouragement as you train and compete together. [Read more…]
