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Grinder Gym

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You are here: Home / Axle Bar Deadlift

Axle Bar Deadlift

 

2” AXLE DEADLIFT: (MAX LOAD) – For Maximum weight selected by the athlete.
– 3 total attempts at max load.
– Two failed attempts will eliminate the athlete from the event.
– 60 second time limit per attempt.
– Axle diameters from 1.9” to 2.5” may be used.
– Conventional stance only. NO SUMO Allowed.
– Hitching is allowed.
– The Axle will be 15″ from the floor.
– Athlete must lift the Axle to a standing position with head up, shoulders back, legs and feet in line.
– The Athlete must wait for the “good” command before lowering the Axle.
– The Athlete must lower the Axle under control. No deliberate dropping of the axle will be tolerated. The athlete may forfeit his attempt in doing so.
– The athlete may put baby powder or water on the legs to reduce friction however the athlete should clean the bar after his attempt and before the next competitor.
– Vaseline, baby oil, or similar product may NOT be used on the legs to reduce friction.
– Equipment Allowed: Belt, Chalk, Knee wraps or sleeves. Single ply Support Suit.
– Equipment NOT Allowed: Tacky or similar product. Lifting hooks or straps.

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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