OUR PROGRAMS
Are you tired of feeling frustrated and stuck with your weight loss goals? Do you struggle to stay motivated and see results? Our Fat Loss Transformation Programs are here to help you break through those barriers and achieve your dream body.
Our programs are primarily movement-based training programs, designed to create a stronger metabolism that will work for you even when you’re not exercising. Our focus is on helping you adapt to a healthier lifestyle, so you can achieve lasting results.
We understand that everyone is unique, with different goals and needs. That’s why we offer specific Fat Loss Transformation Programs based on your needs and skill level. Whether you’re just starting out or are already an experienced athlete, we have a program that’s perfect for you.
With our Fat Loss Transformation Programs, you’ll no longer be just another “gym go-er” without guidance or structure. Our programs will provide you with the support and accountability you need to succeed. Say goodbye to frustration and hello to the body you’ve always wanted.
GRINDER 6X6
This program is best for those who have put in months of hard work and need help stripping away 10 to 15 pounds of stubborn belly fat. This is the six-week training and nutrition program you need to reveal a hot and sexy midsection. Drop body fat from your entire body while developing stronger core muscles. Learn more…
GRINDER BOOT CAMP
This is a 12-week military-inspired full-body strength and conditioning program for fat loss, muscle definition, and cardiovascular conditioning. Learn more…
GRINDER BOOTY
Lift, firm, and tighten your booty in all the right places. Slim the waist and trim the legs. If shaking what your momma gave you isn’t enough than we can help you to build what you want. Learn more…
GRINDER SHRED
Get the ripped body you want without the long hours at the gym. The no-hype, no-nonsense, guide to shedding body fat and getting the lean hard look you’re after. Learn more…
GRINDER WARFARE
Don’t allow life to beat you up against the ropes. With our battle-tested workouts, you can have a battle-ready body! Each workout incorporates boxing and Muay Thai combos with body weight resistance, kettlebells, and plyometrics. Learn more…
Our programs are available for purchase online, so you can follow them at your own pace and convenience. But if you prefer a more personalized approach, we also offer online coaching and programming. Our team of expert coaches will work with you to create a customized plan that will help you reach your goals faster.
For those who prefer in-person coaching, we also offer that option. Our team of experienced coaches will guide you through each step of the program, ensuring that you’re using the proper form and technique for maximum results.
If you would like more information about our fat loss programs or if you have questions about the other services we offer please feel free to Contact Us.
