Time and time again you have heard nutritional experts tell you just how important raw and/or unprocessed natural foods are to your diet. While you probably know they play a role in maintaining your overall good health, you may not be as familiar with just how significant a role they play.

There is a particular body of research by two nutritional pioneers which provides some amazing insight into just how important raw, unprocessed foods are to our overall health. Additionally, it offers solid research findings regarding just how detrimental substituting raw foods with refined, processed food products can be to our general health and well-being.