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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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You are here: Home / Uncategorized / Sophia M.

Sophia M.

August 22, 2008 By Dave DePew Leave a Comment

No joke, finding the Grinder Gym and meeting Dave Depew, the owner and master trainer has been one of the best things that has ever happened to me.  Having tried a million things out there from diet pills, gyms (24hour), trainers there, fitness videos, etc… this is the first time in my life that I have actually made a lifestyle change.  Dave is incredibly supportive and pushes you to a level that you never dreamed of.  With the membership, Dave gives you a foolproof meal plan, checks your body fat weekly (wow!), and genuinely cares about every single person there, whatever walk of life they are from.  If you are serious about fitness and are looking to change your life, this is it!

SUCCESS

Scott S.

I don’t know how but Dave was able to know just how far to push me to be my best, but not to break me. Often I had moments I thought I could never finish, but I always did. [Read more..]

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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