Would you like to learn how to armwrestle?
Grinder Gym offers weekly instruction in the sport of Armwrestling. Regardless if you are new to the sport of Armwrestling or a seasoned competitor we would love to welcome you to attend training classes at Grinder Gym. In the sport of armwrestling there is always something to learn and everyone has an opportunity to teach.
Armwrestling classes typically focus on teaching the proper technique and training methods for the sport of armwrestling. These classes include a combination of strength and conditioning exercises, as well as specific armwrestling warm-ups, drills, and training techniques. Students will also learn about the different types of armwrestling equipment and how to use them properly. Additionally, classes may touch on competition training and strategies for bringing up individual weaknesses. The classes are open for men and women ages 13 and up. There are some basic requirements for participation such as good physical condition and no major injuries or medical conditions.
Upcoming Training and Table Practice
5 pm to 7 pm
MEET OUR TEAM
Meet Coach Kyle DePew
Our weekly Armwrestling classes are managed and instructed by Professional Armwrestler Kyle DePew. Kyle is a highly technical armwrestler with a passion to teach… [Read more…]
Armwrestling seminars provide in-depth training and instruction for the sport of armwrestling. These seminars are led by experienced and accomplished armwrestlers, and include a variety of techniques and training methods. [Read more…]
Are you looking for the training equipment to get started in armwrestling or take your armwrestling training to the next level? [Read more…]
Have you considered attending an Armwrestling event as a spectator? Maybe you feel you’re ready to enter an armwrestling tournament? [Read more…]
Are you looking for an armwrestling coach, personalized training program, or group programming for Armwrestling? [Read more…]
Are you looking to learn more about the different Armwrestling leagues and federations? Are you wanting to travel to compete? [Read more…]