Armwrestling is a contest between two opponents facing off against each other with their bent elbows placed on a table and their hands firmly gripped as they attempt to force their opponent’s hand down. Anyone can armwrestle, but not everyone is an armwrestler. If you have an interest is seeing the sport or learning how you can get involved, Grinder Gym is the place.
Annual Armwrestling Events at Grinder Gym:
Related Training Plans:
