ABOUT US
Meet our team of powerlifting coaches. These coaches can help you with one-on-one techniques, programming for powerlifting, meet prep, and so much more.
Andrew Harris
Andrew is a certified personal trainer, strength coach, nutritionist, and strength sport athlete. Andrew actively competes in Powerlifting, Strict Curl, and Strongman.
Edna Ferrer
Edna is a certified personal trainer, strength coach, nutritionist, professional bodybuilder, and strength sport athlete. Edna actively competes in Bodybuilding, Strongman, Armlifting, and MAS Wrestling.
Dave DePew
Dave has worked in the fitness industry since 1991 and has held fitness and nutrition certifications from over a dozen of the industry’s certification associations. Dave actively competes in Powerlifting, Strongman, Armlifting, Armwrestling, and Strict Curl. [Read more…]
Related Articles
Questions to Ask a Powerlifting Coach: Choosing the Right Coach for Your Needs
When it comes to finding a powerlifting coach, it’s important to choose someone who aligns with your goals and has the knowledge and experience to help you succeed. [Read more…]
Your First Powerlifting Coaching Session: What to Expect and How to Prepare
Your coach will likely begin the session by assessing your current strength levels and technique for the three main powerlifting lifts: the squat, bench press, and deadlift. [Read more…]
5 Tips for Finding the Right Powerlifting Coach
In this article, we’ll explore how to find a powerlifting coach, including what to consider when choosing a coach and how to prepare for your first coaching session. [Read more…]
Experience Powerlifting at Grinder Gym
GROUP TRAINING
Powerlifting Classes
There is something special about training as a team. Lifters who train together are far more successful in the gym and on the platform. [Read more…]
EVENTS
Powerlifting Events
We currently hold four sanctioned full power powerlifting meets each year along with other deadlift-only and bench-only meets. [Read more…]
EDUCATION
Powerlifting Seminars
Your success on the platform is extremely important to us. This is why we put so much focus on education. [Read more…]
PROGRAMS
Powerlifting Programs
We can offer you training templates, group programming, and individualized programming. [Read more…]
EQUIPMENT
Powerlifting Equipment
We have the tools you need to reach your powerlifting goals. All the specialized equipment, specialty bars, competition bars, bands, chains, calibrated plates, and much more. [Read more…]
RESOURCES
Powerlifting Organizations
From cost to cost there are many powerlifting organizations to choose from. As you advance you will also need to know more about what is available to you internationally. [Read more…]
