Questions to Ask a Powerlifting Coach: Choosing the Right Coach for Your Needs

Here are some potential answers to the questions above that could indicate that a powerlifting coach is a good fit for you:

1. What is your background in powerlifting?

• The coach has a strong background in powerlifting, including experience competing at a high level and/or coaching other powerlifters. Competition experience after 2005 can be verified at OpenPowerlifting.org.

2. What are your qualifications as a powerlifting coach?

• The coach has relevant certifications, such as a Certified Strength and Conditioning Specialist (CSCS), USPA coaching certification, or a USA Powerlifting (USAPL) coaching certification.

3. What is your coaching philosophy?

• The coach has a clear philosophy that aligns with your goals and values, and they are open to feedback and adjustments as needed.

4. How do you customize training programs for your clients?

• The coach takes into account your individual needs and goals, and they are willing to make adjustments to your training program as needed.

5. What is your approach to technique and form?

• The coach places a strong emphasis on proper technique and form, and they are willing to take the time to correct any issues.

6. How do you address weaknesses or imbalances in your clients’ lifting?

• The coach has a plan in place to address any weaknesses or imbalances in your lifting, and they are willing to work with you to develop a plan to address these issues.

7. How do you incorporate nutrition and recovery into your coaching?

• The coach has a clear understanding of the importance of nutrition and recovery in powerlifting, and they are willing to work with you to develop a nutrition and recovery plan that aligns with your goals.

8. What is your availability for coaching sessions and communication?

• The coach has a clear availability for coaching sessions and communication, and they are responsive to your needs and questions.

9. How do you track progress and set goals with your clients?

• The coach has a clear plan in place for tracking progress and setting goals, and they are willing to work with you to set and achieve your powerlifting goals.

10. Do you have any current or former clients that I can speak with as references?

• The coach is willing to provide references from current or former clients, and these references speak positively about their experiences with the coach.

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