The Grinder has just relocated to a  new location off Morena Blvd.  I’ve been going to Grinder for about 2 years and I doubt I’ll ever stop going.  Dave, Mike, and Andy are amazing trainers that know how to motivate, train and assist in getting the results you’ve always wanted.  Just like any other Bootcamp or gym program, you need to diet and exercise.  What Grinder offers is one of the best workouts San Diego has to offer.  Hands down, you won’t find anything like it.  Each day is different, Cardio Blast, Upper Body and Lower Body strength training, Total Body workouts, you name it.  

If you’re looking for a fun and challenging routine to get in better shape and keep the weight off, come to the Grinder!