PROGRAM INFORMATION
- The MAS Wrestling Training Programs are available for those who currently compete or wish to compete in the sport of MAS Wrestling.
- All training programs are templates to be run along with various strength training blocks.
- Programming will require access to barbells, dumbbells, a pull-up bar, axle bar, power bands, and specialized grip strength equipment.
- A local Strongman or MAS Wrestling Club will be ideal to practice technique 2 to 4 x per month.
REQUIRED EQUIPMENT
- MAS Wrestling Board
- Barbell
- Dumbbells
- Kettlebells
- Fat Gripz™
- Rolling Handle and Loading Pin
- MAS Wrestling Stick
- Power Bands
- Band Anchor or Large Carabiner
- Chalk
OPTIONAL EQUIPMENT
- Additional grip implements are offered by top manufacturers. (IronMind®, CountryCrush®, StrongerGrip®, Arm Assassin Strength Shop™)
COST AND AVAILABILITY
- Online templates range from $29 to $99. Shop templates.
- Coaching program customization is available. Complete the questionnaire for a quote.
We would love to hear from you to discover your goals and to help provide you with specific pricing for your programming needs.
Contact us, give us a call (619) 840-8175
