Strongman squat events are a fundamental component of Strongman competitions, showcasing contestants’ raw strength, lower body power, and stability. These events typically involve lifting a heavy maximum load or performing repetitions of squats using one of many various implements or apparatuses, challenging competitors’ muscular strength and muscular endurance.

Lever Squat

The Lever Squat is a strongman event that involves squatting with a weight attached to a lever arm, which makes the weight distribution more difficult.

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Axle Bar Squat

The Axle Bar Squat involves squatting with an Axle Bar, a type of barbell that is thicker than a regular barbell and has no knurling in the center.

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Basket Squat

The Basket Squat is a strongman event that involves squatting with a basket filled with weight plates or other heavy objects.

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Yoke Squat

The Yoke Squat is a strongman event that involves squatting with a yoke, a piece of equipment worn on the shoulders with weight plates attached to it.

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