Strongman squat events are a fundamental component of Strongman competitions, showcasing contestants’ raw strength, lower body power, and stability. These events typically involve lifting a heavy maximum load or performing repetitions of squats using one of many various implements or apparatuses, challenging competitors’ muscular strength and muscular endurance.
Lever Squat
The Lever Squat is a strongman event that involves squatting with a weight attached to a lever arm, which makes the weight distribution more difficult.
Axle Bar Squat
The Axle Bar Squat involves squatting with an Axle Bar, a type of barbell that is thicker than a regular barbell and has no knurling in the center.
Basket Squat
The Basket Squat is a strongman event that involves squatting with a basket filled with weight plates or other heavy objects.
Yoke Squat
The Yoke Squat is a strongman event that involves squatting with a yoke, a piece of equipment worn on the shoulders with weight plates attached to it.
EXERCISES
EVENTS
COMMUNITY
