Every so often we need to take a break in the schedule for our Small Group Training Classes. With many Strongman Competitions coming up it is now time to gather the troops and get back to the program.
Strongman Saturday returns on September 3, 2022. This weekly Small Group training session is available to all Grinder Gym members. The weekly open conditioning class will take place at 12 noon. The session will take one hour. Please be warmed up and ready to start on time.
If you have questions or would like to RSVP each week feel free to text Dave DePew at 619-840-8175.