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Grinder Gym

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You are here: Home / Front Hold

Front Hold

For years this event was mostly performed with a large beer stein. More often now this event will be performed with a large single hammer. Regardless of what odd object you decide to hoist and hold you’re sure to find this event very challenging. The objects are held at arm’s length out in front of the athlete. This event can be performed with the athlete’s back against a wall or free-standing. Promoters will usually have two or more athletes perform together for a more entertaining experience. The longest hold wins.

Hammer Front Hold

Keg Front Hold

Stein Front Hold

Kettlebell Front Hold

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