Strongman is more than simply lifting a weight up and putting it down. Strongman is a show of strength athleticism. Strongman competition are an extremely exciting event for the spectators and a truly well rounded test of a strength sport competitors’ commitment to testing their overall power and strength in the most non-traditional way. Disciplines such as powerlifting and weightlifting are great cross over sports for strongman. A Strongman athlete is expected to perform in every strength sport discipline, but every armwrestler, grip sport athlete, weightlifter, or powerlifter is not exactly a strongman. The strongman is someone who will test their strength and power in the most remarkable ways. At Grinder Gym we love all Strength Sports and we especially love strongman competitions.
Annual Strongman Events at Grinder Gym:
Related Training Plans: