The Zercher Carry, a distinctive event in strongman competitions, involves lifting a loaded barbell or object cradled in the crooks of the elbows (“Zercher position”) and carrying it for a specific distance or duration. This challenge not only tests upper body and core strength but also demands stability and mental toughness from participants. Athletes demonstrate their ability to endure and move efficiently while carrying the weight in this unconventional yet physically demanding event within the realm of strongman competitions.

Zercher Carry: (MAX DISTANCE)

Zercher Carry: 100 FT STRAIGHT COURSE

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