TIRE TOSS: MAX DISTANCE

• 3 attempts for the best distance.
• May have a 60 second time limit to an attempt .
• The athlete may use one or two hands to toss the tire.
• Athlete may spin to toss the tire, however a backwards toss over the head is NOT allowed.
• Implements: Standard automobile tire.
• The athlete may have to toss the tire within a half circle usually about 10’ in diameter or may have to toss the tire behind a line or barrier.
• The athlete must NOT touch, step on, or step over the line/ barrier during the attempt. Doing so will forfeit that attempt.
• Distance will be measured from the line/ barrier to the point of contact that the tire had with the ground.
• Equipment Allowed:  Belt, Chalk, knee wraps or sleeves, wrist wraps. Elbow sleeves.
• Equipment NOT Allowed: Tacky

EXERCISES

COMMUNITY