TIRE TOSS: MAX DISTANCE
- 3 attempts for the best distance.
- May have a 60 second time limit to an attempt .
- The athlete may use one or two hands to toss the tire.
- Athlete may spin to toss the tire, however a backwards toss over the head is NOT allowed.
- Implements: Standard automobile tire.
- The athlete may have to toss the tire within a half circle usually about 10’ in diameter or may have to toss the tire behind a line or barrier.
- The athlete must NOT touch, step on, or step over the line/ barrier during the attempt. Doing so will forfeit that attempt.
- Distance will be measured from the line/ barrier to the point of contact that the tire had with the ground.
- Equipment Allowed: Belt, Chalk, knee wraps or sleeves, wrist wraps. Elbow sleeves.
- Equipment NOT Allowed: Tacky
EXERCISES
COMMUNITY
