Mobility, self-massage, and flexibility equipment refers to a variety of tools and devices that are used to improve mobility, flexibility, and overall physical well-being. This can include equipment such as foam rollers, lacrosse balls, massage guns, stretching straps, and yoga mats. These tools can be used for self-massage, myofascial release, and stretching exercises to help improve flexibility, range of motion, and reduce muscle soreness and tension. Some equipment such as resistance bands, stability balls, and sliders, may also be used for strength training and mobility exercises. These equipment are designed to help individuals improve their overall physical health, prevent injury and increase their ability to move comfortably and pain-free.
Stretching Rope/ Straps