Meet our team of group fitness instructors and benefit from the group training experience. Our team offers on-site and off-site small group and large group fitness instruction. They specialize in transformation challenges, boot camp classes, team training, strength sports classes, and online group training. Some of these classes are open to the public and some are for specialized clubs or part of a corporate fitness program.
Get Started With Group Training!
“If you are interested in getting started, but you’re finding it difficult to motivate yourself, group training can be a very powerful solution. I have been very successful in the fitness industry by creating goal-focused training systems that are group-oriented. This is something my team and I are committed to offering you. To succeed it takes motivation, determination, and consistency. To get started it only takes a call, text, email, or walking into the gym. It will not always be easy but we will help you face the hurdles. All you have to do is take that first step on the journey to your new life.” – Dave DePew
Get To Know Our Friendly Staff!
Andrew is committed to the success of his clients. He helps his clients achieve a productive lifestyle through strength training, stretching, eating healthily, and getting the necessary rest and enough sleep. He loves helping others see and experience what their bodies are capable of with just enough hard work. [Read more…]
Edna is a lifetime drug-free athlete. She is competitive in powerlifting, armlifting, strongman, and natural bodybuilding. She is very successful as a fitness coach and specializes in strength and performance, body transformation, and competition preparation. [Read more…]
Dave has committed his life to developing training and nutrition systems that are designed to help you achieve a happy and well-balanced lifestyle that will both guide you to succeed in sports and minimize the risk of future health-related issues. [Read more…]