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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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  • POWERLIFTING
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  • ARMWRESTLING
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You are here: Home / Archives for Armlifting

Armlifting

At Grinder Gym we offer the equipment and instruction for the sport of Armlifting.

Armlifting is a sport wherein a weight is lifted or manipulated with a predominant dependence on grip strength. Armlifting began as a single-discipline grip competition, with the World Famous Ironmind Rolling Thunder, and since expanded to include multiple events, with multiple classes, opening the sport to more people.

Armlifting is an outstanding cross over strength sport. We have athletes from every strength discipline that get involved in Armlifting. A stronger grip is important in nearly every type sport.

At Grinder Gym we offer Armlifting events at the gym along with going out into the community to promote events. All our Armlifting Events are sanctioned by Armlifting USA. Many of our Athletes compete at the State, National, and International level.

Armlifting Events

December 9, 2021 By Dave DePew Leave a Comment

… [Read more...] about Armlifting Events

Armlifting Equipment

December 9, 2021 By Dave DePew Leave a Comment

… [Read more...] about Armlifting Equipment

Armlifting USA

December 9, 2021 By Dave DePew Leave a Comment

Armlifting USA is the premier Armlifting organization in the USA and the only organization that is sending top ranked grip sport athletes to the Armlifting World Championships. … [Read more...] about Armlifting USA

Armlifting Organizations

December 9, 2021 By Dave DePew Leave a Comment

If it’s not clear “Armlifting” is a term that refers to a sport of lifting with your arm. The sport requires a great deal of grip strength to be competitive. Armlifting athletes come from every form of strength sport, making Armlifting one of the most successful cross over strength sports. I guess you can say that many strength athletes want to try their hand in the sport. … [Read more...] about Armlifting Organizations

Grip Giants 2022

December 8, 2021 By Dave DePew Leave a Comment

Grip Giants 2022 is an annual Armlifting competition. The Grip Genie 2022 is an Armlifting USA Sanctioned event. Up to 50 spaces available for this event. Get signed up and put your grip to the test. … [Read more...] about Grip Giants 2022

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