• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • HOME
  • ABOUT US
    • OUR MISSION
    • MEET OUR TEAM
    • JOIN OUR TEAM
    • NEWS
    • RESOURCES
  • OUR GYM
    • WELCOME
    • MEMBERSHIP
    • LOCATION & HOURS
    • SCHEDULE
    • GYM FEATURES
    • PROMOS
  • SERVICES
    • OPEN GYM
    • COMPETITOR PROGRAMMING
    • PERSONAL TRAINING
    • SMALL GROUP TRAINING
    • NUTRITION
      • Nutrition Seminars
      • Daily Menus and Meal Plans
      • Customized Nutrition Program
      • Meal Prep Services
    • TECHNIQUE INSTRUCTION & CONSULTING
    • MEET DAY COACHING
    • ONLINE SERVICES
      • ONLINE PERSONALIZED PROGRAMMING
      • ONLINE COACHING PLUS PERSONALIZED PROGRAMMING
      • ONLINE GROUP TRAINING
  • OUR PROGRAMS
    • ATHLETIC PERFORMANCE
    • FAT LOSS
    • MUSCLE BUILDING
  • SUCCESS
    • BEFORE & AFTER
    • TESTIMONIALS
  • EVENTS
  • SHOP
  • CONTACT US

Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

Cart

  • POWERLIFTING
  • STRONGMAN
  • WEIGHTLIFTING
  • ARMWRESTLING
  • MAS WRESTLING
  • ARMLIFTING
  • STRICT CURL
  • KETTLEBELL SPORT
  • BODYBUILDING
  • TRANSFORMATION
You are here: Home / West Coast Wreckage 2022

West Coast Wreckage 2022

Full Power / Push-Pull / Bench Only / Deadlift Only / Raw / Raw with Wraps (Classic Raw) / Single Ply / Multi Ply

Monolift used for all divisions
**Walk-out for squats is optional
Limited to 60 lifters

 

EVENT LOCATION

Grinder Gym

DATE & TIME

Sunday, May 1, 2022
8:00 am to 5:00 pm

ADDRESS

1013 Morena Blvd.
San Diego, CA 92101

ANNOUNCER

Kyle DePew

LIVE STREAM

Grinder Gym YouTube

SPONSORS

AWARDS

Best lifter awards will be announced.
Medals to be awarded to first, second, and third place in each weight class/division.
Best Lifter for Raw and Classic division.

RULES

RAW division: The approved apparel and equipment for the RAW division competitors will be defined as a non-supportive, one-piece singlet, a cotton t-shirt, optional undershorts, socks, optional belt, shoes, and wrist wraps and knee sleeves. The rules of performance for all three lifts are the same for Raw and Classic Raw Competitors.

RAW with WRAPS Division: The approved apparel and equipment for the Raw with Wraps division competitors will be defined as a non-supportive, one-piece singlet, a cotton t-shirt, optional undershorts, socks, optional belt, shoes, and wrist wraps, up to 2.5m knee wraps, and knee sleeves. The rules of performance for all three lifts are the same for Raw and Raw with Wraps competitors.

Single Ply Division: The lifting costume (commonly known as a bench shirt, squat, or deadline suit) shall consist of a one-piece costume of single-ply material. The construction of the suit must be without any patches or padding and have a maximum overall material thickness not exceeding 1.3mm at any measured point, except at the seam. Any seams, false or otherwise, that in the opinion of the referees are incorporated into the costume purely as a form of reinforcement or bracing, shall invalidate the costume from being used in competition. The straps must be worn over the shoulders at all times while lifting in competition.

Multi Ply Division: A lifting suit shall be worn during the competitive lifts. It must be an individual full-length article of cloth fabric, polyester, denim, or canvas and may consist of multiple plies of any thickness, but as a whole be of singular construction. The straps must be worn over the shoulders at all times while performing the competitive lifts. The use of Velcro material to secure the straps is permitted. The length of the legs must not extend beyond the mid-thigh (mid-point between the top of the kneecap and the crotch).

SCHEDULE

Weigh-in & Equipment Check: Saturday, April 30, 2022 from 8 am-11 am or 5 pm-7 pm (5-7 pm is by appointment only. Contact the meet director.)
No same-day weigh-ins.

Please have current identification, current WRPF membership, rack heights (Monolift, bench, and face savers), and all lifting equipment/apparel on the day of weigh-ins.

ENTRY FEES, PAYMENTS & REFUNDS

$85 per lifter. $35 crossover fee for each additional class/event.

Free Meet T-Shirt included with entry.

Payment of entry fees will be done on this website. After completing the form you will be redirected to our store where you will way with PayPal to complete your payment. You will receive a confirmation email after your payment has been processed. Payment is expected at the time of entry. Entries received without payment will be deleted after 24 hours.

The entry deadline is April 17, 2022. No entries will be accepted after this date.

There will be NO REFUND once the entry is submitted. No exceptions.

SANCTIONED EVENT

WRPF membership is required and can be purchased at thewrpf.com
Membership needs to be active before weigh-ins.

ELIGIBILITY REQUIREMENTS

There are no qualifying totals and/or competitions required to enter this meet. You simply need to be a member of WRPF.

DIVISIONS

Junior 14-16, 17-19, 20-23, Open any age, Sub Master 35-39, Master 40-44, 45-49, 50-54-55-59, etc.

WEIGHT CLASSES

Men:

132, 148, 165, 181, 198, 220, 242, 275, 308, 308+

Women:

97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, 308+

ORGANIZER

Dave DePew
thedavedepew@gmail.com
619-840-8175

This event has passed. See our other annual powerlifting meets or go to our upcoming events.

Primary Sidebar

OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

Copyright © 2023: Grinder Gym, San Diego

Welcome to the Grinder Gym Online Store. Dismiss