Upper Body Lift

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Our diverse group of San Diego fitness professionals offer so much more than a great workout. At Grinder Gym, we have … Read more about Meet Our Team

We offer a variety of training templates that are available online. Regardless of your goals, we’re here to help. HOW … Read more about Our Programs

Becoming better together. Our Large Group Classes are led by amazing instructors who are motivated to deliver safe and … Read more about Large Group Classes

We offer Transformation Challenges online. The online challenges are supported by our online coaching team with the use … Read more about Upcoming Challenges

Grinder Gym was established in 2007. This is a no-nonsense gym. Don’t worry about it being too intimidating though, as our gym is welcoming and we are excited to help both experienced and novice … Read more about ABOUT

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