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Grinder Gym

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You are here: Home / Odd Object Press Medley (Sandbag, Keg, Sandbag) Rules

Odd Object Press Medley (Sandbag, Keg, Sandbag) Rules

  1. Clean and press each piece in order (Lightest) Sandbag, Keg, Sandbag (Heaviest).
  2. 60 sec time limit , Fastest time wins.
  3. Wait for the judges’ down command.
  4. Wrist / Knee wraps, belts, chalk, and USSI approved grip shirts are allowed.
  5. NO FORM OF TACKY ALLOWED this includes receiver or batting gloves.
  6. If you have a sandbag weight of 80 -100 you will use the 100lb bag, if you have a weight of 125 you will be using 132lb bag, weight of 150 – 175 you will use a 176lb bag, 200 – 225 you will use a 220lb bag, 250 – 275 will use the 265 bag from Cerberus. We are adding Rubber Mulch, Sand and some lead when needed. Example: The 250lb sand bag required (4)50lbs of sand and 2 bags of rubber mulch (Home Depot for about $6 a bag) and 10+/- pounds of sand from a 5 bag of sand to make the weight used in the contest. Bags should be firm. Our 275 bag is made the same way with a 25lb bag of lead added to it.

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

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Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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