- Clean and press each piece in order (Lightest) Sandbag, Keg, Sandbag (Heaviest).
- 60 sec time limit , Fastest time wins.
- Wait for the judges’ down command.
- Wrist / Knee wraps, belts, chalk, and USSI approved grip shirts are allowed.
- NO FORM OF TACKY ALLOWED this includes receiver or batting gloves.
- If you have a sandbag weight of 80 -100 you will use the 100lb bag, if you have a weight of 125 you will be using 132lb bag, weight of 150 – 175 you will use a 176lb bag, 200 – 225 you will use a 220lb bag, 250 – 275 will use the 265 bag from Cerberus. We are adding Rubber Mulch, Sand and some lead when needed. Example: The 250lb sand bag required (4)50lbs of sand and 2 bags of rubber mulch (Home Depot for about $6 a bag) and 10+/- pounds of sand from a 5 bag of sand to make the weight used in the contest. Bags should be firm. Our 275 bag is made the same way with a 25lb bag of lead added to it.