PROGRAM INFORMATION

• The Military Training Programs are all designed for Military and Tactical teams.
• Military Training Programs are available from beginner to advanced level, designed for those with the intent on entering the military to those preparing for special forces, and/or tactical selection.
• All training requires the use of pull up bars, dip bars, and various odd objects for lifting.
• Many program utilize barbells, dumbbels, and kettlebells.
• Program options are available from 3-5 training sessions per week.
• Advanced programs require 5 days per week and may require both AM and PM sessions.

REQUIRED EQUIPMENT 

• Pull Up Bar
• Dip Bar
• Barbell
• Dumbbells
• Kettlebells
• Weight vest
• Pack
• Wall Ball
• Battle Rope
• Sledge Hammer
• Rings
• Prowler
• Tire (250 to 500 lbs)
• Pool

OPTIONAL EQUIPMENT 

• Cardio Machines (treadmill, rower, bike, skier)

COST AND AVAILABILITY

• Online templates range for $29 to $99. Shop templates.
• Coaching program customization is available. Complete questionnaire for a quote.

We would love to hear from you to discover your goals and to help provide you specific pricing for your programming needs.

Contact us, give us a call (619) 840-8175