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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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You are here: Home / Military Training Programs

Military Training Programs

PROGRAM INFORMATION

  • The Military Training Programs are all designed for Military and Tactical teams.
  • Military Training Programs are available from beginner to advanced level, designed for those with the intent on entering the military to those preparing for special forces, and/or tactical selection.
  • All training requires the use of pull up bars, dip bars, and various odd objects for lifting.
  • Many program utilize barbells, dumbbels, and kettlebells.
  • Program options are available from 3-5 training sessions per week.
  • Advanced programs require 5 days per week and may require both AM and PM sessions.
REQUIRED EQUIPMENT 
  • Pull Up Bar
  • Dip Bar
  • Barbell
  • Dumbbells
  • Kettlebells
  • Weight vest
  • Pack
  • Wall Ball
  • Battle Rope
  • Sledge Hammer
  • Rings
  • Prowler
  • Tire (250 to 500 lbs)
  • Pool
OPTIONAL EQUIPMENT 
  • Cardio Machines (treadmill, rower, bike, skier)

 

COST AND AVAILABILITY

  • Online templates range for $29 to $99. Shop templates.
  • Coaching program customization is available. Complete questionnaire for a quote.

We would love to hear from you to discover your goals and to help provide you specific pricing for your programming needs.

Contact us, give us a call (619) 840-8175

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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