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Grinder Gym

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You are here: Home / Last Man Standing Mammoth Bar Deadlift Rules

Last Man Standing Mammoth Bar Deadlift Rules

  1. 30 sec or 2 attempts in the 30 sec.
  2. EVERY increase in weight will be done by each athlete until one athlete remains.
  3. A line will be formed. As people drop out, the line will become shorter. Meaning you will have less time between reps. If the score keeper calls your name and you are not standing at the platform you will finish with the number performed.
  4. 20lb weight jumps for Women Classes.
  5. 30lb weight jumps for Men Classes.
  6. Wrists / Knee wraps, belts, chalk, lifting straps Allowed.
  7. Finger tips must remain wrapped around the bar. No lifting with the wrist.
  8. NO TACKY or Deadlift Suits ALLOWED.

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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