Develop specific strength and conditioning for combat fighting. A blend of resistance cardio exercises utilizing strongman and athletic drills. This is hardcore oldschool training using logs, medicine balls, sandbags, battle ropes, sleds, stones, kegs, kettlebells, and much more.
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Looking to reach your fitness goals while becoming part of a supportive community? Our gym offers a variety of training options, including in-person and online coaching, challenges, and events.
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