![](https://grindergym.com/wp-content/uploads/2022/09/Bring-a-Friend-Friday-Page-1024x512.jpg)
At Grinder Gym we have a BRING A FRIEND FRIDAY promotion we do each month. Bring your friends, family members, co-workers, or neighbors to train for free. The offer is good for select Fridays.
The 1st Friday of every month is BRING A FRIEND FRIDAY!
We offer this promotion because we want more members like you!
Guests must be accompanied by an existing member.
Guests must meet with a staff member before access to the workout area.
Guests must sign the gym liability waiver.
This promotion may be withdrawn at any time.