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You are here: Home / Articles / MOTIVATION

MOTIVATION

ARTICLES

Motivation is the driving force that prompts individuals to take action and pursue their goals. It is the inner desire or willingness to do something that is influenced by a combination of factors, such as personal values, beliefs, and interests. There are different types of motivation, such as intrinsic motivation, which comes from within and is driven by personal interest or enjoyment in an activity, and extrinsic motivation, which comes from external factors such as rewards or punishment.

Motivation can also be classified as positive or negative, depending on the emotions and attitudes associated with the goal. Positive motivation is when an individual is driven to achieve a goal because it aligns with their values and interests, and it brings them satisfaction, while negative motivation is when the goal is driven by fear, pressure or avoidance of punishment.

Motivation is a complex and multi-faceted concept and can be influenced by a variety of factors, such as personality, emotions, and life experiences. Understanding and tapping into one’s motivation can help individuals set and achieve their goals, as well as improve their overall well-being and satisfaction with life.

Values

Your values are personal to you, your belief system, and your life interests. Discover more about how your values effect your motivation.

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Commitment

Your commitment is more than an interest. Commitment starts with your belief, leads to your decisions, creates results, and ultimately will strengthen your resolve or help you to change your course.

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Transparency

Complete honesty with yourself and those in your inner circle is of the most importance. Discover ways that you can improve your transparency and experience a type of personal growth that brings true happiness.

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Success

Hear from our community and their success with our training and nutrition services.

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