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Grinder Gym

Dedicated to your life, fitness, health and happiness: Grinder Gym!

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You are here: Home / Archives for Transformations

Transformations

Becky O.

September 8, 2022 By Dave DePew

… [Read more...] about Becky O.

Alain S.

August 22, 2022 By Dave DePew

SUCCESS "If you are serious about building muscle and strength, this is the place for you. Don't let the no-frills aesthetic fool or intimidate you, Grinder has all the tools needed for bodybuilding, powerlifting, strongman, or just trying to get strong.When I first came to Grinder 3 years ago, I had zero experience lifting, but the owner and coach Dave DePew was more … [Read more...] about Alain S.

Rita W.

July 13, 2016 By Dave DePew

SUCCESS "Dave and his crew have transformed my body. I am in my mid 30's and I am in the best shape of my life. The 21-Day Fat Blast not only has a great workout regimen but also has a meal plan that works. I have learned a lot about nutrition and portion sizes. Before, meal planning was very daunting to me and seemed like something I could not do, but it is literally … [Read more...] about Rita W.

Scott S.

February 6, 2016 By Dave DePew

"I was in a dark place in my life. I was 30lbs overweight and learned my mother of 80 years had been murdered in her own home.  It was the only time in my life that living lost a lot of value. I was depressed, lethargic, eating and drinking like there was no tomorrow. I felt if I didn't make a radical change life would be short. Looking through the Reader I came across … [Read more...] about Scott S.

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OPEN GYM MEMBERSHIP

Paid In Full Options:

Daily Drop-In $20
1 Week $60
1 Month $120
3 Months $300
12 Months $800

Monthly Auto Pay:
$99 per month 

MILITARY & STUDENT DISCOUNTS ARE AVAILABLE

No Contract. No Enrollment Fee. No Cancellation Fee. No Masks Required.

HOURS

Open Gym Hours:

Monday-Fri: 6:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 8:00 am – 3:00 pm

Walk-ins Are Welcome

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