We regularly host athletes, coaches, competitors, and serious lifters from across the country, and around the world.
Visiting San Diego? Train With Us.
Whether you are in town for a few days, a few weeks, or an extended stay, we are happy to support your training while you are here. You are not an inconvenience. You are part of the larger strength community we serve.
Preparing for a Competition or Just Want to Visit Frequently?
Many lifters make it a point to schedule extended visits specifically to train here. You are an important part of the larger strength community we serve.
Why Lifters Choose Grinder Gym
What Visiting Lifters Say
“Thanks for the hospitality while I was in San Diego, Dave! I have visited Gyms all over the world for 40 years. Grinder is among the top power/strength gyms you can find! Dr. Joe”
“What a find. First- the owner is awesome. Chatted me up each morning I came. Place has a very unique indoor-outdoor layout. No shortage of equipment. When I told my friends about it, I described it as “Epic.” Ton of dumbbells, benches. Place is spotless clean and organized. I’m a frequent visitor to San Diego and this will now be my gym of choice when in town.”
“Grinder Gym is the best gym in San Diego and around the world. If you want to try yourself in strongman, armwrestling or powerlifting – this place is created for you! Come and try yourself, we are all like a huge family here, we will always help and advise you!”
“Great gym experience, came from out of town and dropped in. Dave was a great help to me and getting adjusted and answered all of my questions. All of the members were friendly and made my workout 10x better. Next time I’m in the area will be training here for more than a day.”
“Incredible strength gym! Fully stocked with everything you could ever need and more. Amazing place to train if you’re a strength athlete or just someone looking to get stronger. Dave the owner is a great guy and probably the most knowledgeable person I’ve ever met when it comes to lifting, nutrition and conditioning.”
“I’ve been to a lot of gyms around the country (and world), and I think this may be my all time favorite! It’s the perfect combination of hardcore and old school but has every possible machine you could ever want. The combination of the indoor/outdoor atmosphere can’t be beat!!”
New to Grinder Gym?
If you’re a San Diego resident and new to Grinder Gym, try us out for free. We prefer for you to schedule a conversation for the best experience.
What Drop-In Guests Say
Came out to see my brother who goes here and he invited me to work out with him. Really chill — Dave and Andrew were welcoming.
I’m visiting from out of town, and this is one of the coolest gyms I’ve ever been to.
What a find. First, the owner is awesome. Chatted me up each morning I came. Place has a very unique indoor-outdoor layout. No shortage of equipment. When I told my friends about it, I described it as “Epic.” Ton of dumbbells, benches. Place is spotless clean and organized. I’m a frequent visitor to San Diego and this will now be my gym of choice when in town.
Thanks for the hospitality while I was in San Diego, Dave! I have visited gyms all over the world for 40 years. Grinder is among the top power/strength gyms you can find! Dr. Joe
Signed up for the free class on a whim because I am looking at gyms around my area. Received a text from the awesome owner, Dave, who inquired how he could be of service. It added a nice personal touch. I told Dave I probably wouldn’t be able to last the whole hour, and he sent over some words of encouragement, and let me know that he would take care of the towel, water, and mat for the day, and that I could just focus on getting there. WHAT OUTSTANDING CUSTOMER SERVICE. And I am so glad I went, because the class was ROCKIN and exactly what I needed. The gym atmosphere and facility are why I will be returning. There was loud music and a sense of community, a family-style environment where folks know each other’s names. No judgment, very supportive. Do yourself a favor and give this place a shot!
One of my good friends comes here since it is close to her house. I won a free month at the gym, and stopped by a few times to check it out. This workout is no joke. It’s like a hybrid Insanity type class workout that utilizes your body and moving around different sets of drills. Depending on the instructor and the day of the week, it might be focused more on cardio, weights or core. I came three different times and each time was something different. The cardio class puts the Insanity cardio class to shame. Insane workouts, and the people in the class make you want to run out every single exercise. The 45-60 minute classes are well worth the results.