Equipment – Grinder Gym

Olympic lifting belts and powerlifting belts are two different types of weightlifting belts that serve different purposes. Here are[…]

Date: 14 Feb - Time 9:53 am - Author: Dave DePew

Selecting the proper lifting shoes for powerlifting is important to maximize performance and reduce the risk of injury. Here[…]

Date: 14 Feb - Time 9:14 am - Author: Dave DePew

Pros of Using Wrist Wraps: Cons of Using Wrist Wraps: Overall, the decision to use wrist wraps should be[…]

Date: 14 Feb - Time 8:53 am - Author: Dave DePew

Pros of Using Lifting Straps: Cons of Using Lifting Straps: In summary, lifting straps can be a helpful tool[…]

Date: 14 Feb - Time 8:15 am - Author: Dave DePew

At Grinder Gym we have all of this and much more because we take powerlifting very seriously and we[…]

Date: 29 Dec - Time 5:09 pm - Author: Dave DePew