October 20, 2021

  • 7 Simple Ways to Improve Your Walkout

    There are several ways you can improve your walkout for the competition squat: By practicing these techniques consistently, you can improve your walkout and set yourself up for a successful competition squat. Gear Grinder Gym 10mm Lever Lifting Belt Core support for heavy squats, pulls, and presses. View on Amazon As an Amazon Associate I…