Powerlifting is a sport that involves lifting heavy weights in the squat, bench press, and deadlift disciplines. While strength is a key factor in powerlifting, body weight can also play a role in determining the weight class that a lifter competes in. Many powerlifters choose to "cut weight" before a meet in order to qualify for a lower weight class and potentially have an … [Read more...] about Powerlifting Weight Cutting: How to Safely Lose Weight for a Meet