Powerlifting is a sport centered around lifting heavy weights in the squat, bench press, and deadlift disciplines. While raw strength is critical, body weight also plays a significant role in determining the weight class in which a lifter competes. Many powerlifters choose to "cut weight" before a meet to qualify for a lower weight class, potentially gaining a competitive edge. … [Read more...] about Powerlifting Weight Cutting: How to Safely Lose Weight for a Meet