Dieting is often seen as the go-to strategy for weight loss, but what many people don’t realize is that it can have a significant impact on your thyroid hormones. These hormones play a crucial role in regulating your metabolism, energy levels, and overall health. When you start cutting calories and restricting food intake, you may unknowingly disrupt your thyroid function, … [Read more...] about Thyroid Hormones and Dieting: A Dangerous Relationship