Neuromuscular Electrical Stimulation (NMES) has traditionally been used for rehabilitation, particularly in situations where voluntary muscle contraction is compromised, such as after surgery or injury. However, its potential for muscle hypertrophy, specifically in the quadriceps, has gained attention in recent years. NMES and Muscle Hypertrophy Mechanism of Action: NMES … [Read more...] about Does Neuromuscular Electrical Stimulation (NMES) Grow Muscle?