The concept that human skeletal muscle possesses an epigenetic memory of hypertrophy is an exciting development in the field of exercise science. This discovery suggests that muscles can "remember" past growth experiences, allowing for more efficient regrowth after periods of inactivity. This article delves into the key findings of this research, explores its implications, and … [Read more...] about Human Skeletal Muscle: The Epigenetic Memory of Hypertrophy and Its Applications Across Training Objectives