When it comes to muscle building and fitness, most people focus on the basics: training hard, eating right, and supplementing properly. But what if I told you there’s something lurking in your daily routine that could be quietly sabotaging your progress? I’m talking about xenoestrogens—hidden chemicals found in everyday products that can throw your hormone levels out of balance … [Read more...] about Hidden Chemicals Sabotaging Your Gains: How Xenoestrogens Affect Muscle Growth and Hormone Balance