In this insightful interview, Dave sits down with Nate Juarez, a dedicated practitioner and advocate of Macebell Sport, to explore the dynamic discipline of Macebell training and competition. Nate’s journey with the Macebell began unexpectedly during the 2020 lockdown when he discovered the last remaining piece of equipment in a fitness store – a 20-pound Macebell. This chance … [Read more...] about Interview: Unveiling the Power of Macebell Sport
Macebell
Enhance your strength and conditioning with macebell training. This category explores unique exercises using the macebell to improve grip strength, rotational power, shoulder stability, and functional movement, offering a dynamic approach to full-body fitness.