Pros of Using Lifting Straps: Hold Longer: Lifting straps assist you to hold the weight longer when grip strength is a limitation to your lift; by providing additional support to hold onto the weight, which can be especially helpful for exercises that involve pulling movements, such as deadlifts, rows, and pull-ups.Increased Repetitions: The longer you can hold the weight … [Read more...] about Pros and Cons of Using Lifting Straps When Training