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You are here: Home / Archives for Equipped Powerlifting

Equipped Powerlifting

Selecting a Lifting Belt for Powerlifting

February 14, 2023 By Dave DePew

To preserve good technique and improve performance during large lifts, powerlifters may find a lifting belt to be a crucial piece of equipment. Considerations for choosing a lifting belt include its width, thickness, material composition, and form of closure. Width: The lower back and abdomen are supported more by a broader belt.The majority of powerlifting belts are 3 to 4 … [Read more...] about Selecting a Lifting Belt for Powerlifting

Understanding the Difference Between Raw Powerlifting and Geared Powerlifting

December 29, 2022 By Dave DePew

Raw powerlifting and geared powerlifting are two different styles of powerlifting that involve slightly different rules and equipment. Here is a comparison of the two: Raw powerlifting: Geared powerlifting: Both raw powerlifting and geared powerlifting are valid forms of competition, and many lifters choose to compete in both styles at different points in their … [Read more...] about Understanding the Difference Between Raw Powerlifting and Geared Powerlifting

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