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What is Strongman and Why Do You Do it?
Strongman is not a workout. It is not a fitness trend. It is not random heavy lifting for social media. Strongman is applied strength. It is the practice of lifting, carrying, pressing, and moving awkward, unbalanced, heavy objects under pressure. Atlas stones. Logs. Yokes. Axles. Sandbags. Farmers handles. Sometimes cars. Sometimes kegs. Sometimes things that…
