Traveling can often disrupt your regular fitness routine, but it doesn't have to. Whether you're on a business trip, vacation, or just away from your usual gym, staying fit is still possible with the right plan. This 3-Day Beginner Training Plan for Travelers is designed to keep you active and strong using only body weight, calisthenics, and resistance bands. No gym equipment … [Read more...] about 3-Day Beginner Training Plan for Travelers: Bodyweight, Calisthenics, and Resistance Bands